Sunday 2 March 2014

Seeking Alternate Dialogues – Drawing the Light From the Darkness

“A problem cannot be solved by the same level of consciousness that created it.” – Albert Einstein

I have always understood this quote to mean that when a problem exists we have to come at it from another angle entirely, from totally outside of the box. When we focus only on the problem as it stands, we are serving only to consolidate it. But what if the problem we face is within ourselves? How do we go about creating an alternate dialogue, a totally new space from which to view and answer the problem?

Since this year began I have been having a very challenging time. I have been working through many old fears and experiencing the re-arousal of thought patterns and emotions I had believed I had long ago worked through.

In the case of all these challenges, the key point has been discovering an alternate dialogue, an alternate point to rest my awareness and focus. I have, since I can remember, had a very strong fear of rape, despite this experience not directly touching my life. But it has been a fear that has been calling for acknowledgement in my dreams and in my thoughts for a long time now.

At the beginning of the year I decided to go away, I needed some quiet time. When I got there, I realised it was really in order to work through this fear. I went to seek out some old rock paintings. I left my car on purpose about 3 kms from the car park and walked a beautiful, wild and deserted landscape. I revelled in the beauty and felt very connected to all I saw.

When I got to the cave, I walked up to it and stopped there. It was at that point that two cars drove up and 8 men in total got out. They were young men and looked a bit rough, they were swearing and kicking at the cars. It didn’t matter who they were, or what they were really there to do, my fear kicked in and paralysed me. They had been transformed into potential attackers. I hid behind a rock, wondering if they were coming up, but instead they went off talking loudly into the woods. I stayed frozen.

I didn’t know what to do, to wait till they came and left, though I didn’t have much daylight left, or to begin walking the 3kms back to my car with the chance they would overtake me on the way. I stayed terrorised like that for a time.

Eventually I got myself together and decided to walk. I tried to feel the previous connection I had to nature, but I could sense so clearly that when fear is felt the heart shuts down. My heart was closed and constricted and I couldn’t make the connection. I have heard it so often said that fear is the opposite of love. I was living its reality.

As I walked, I called upon protection. I know that I am never really alone and I asked for all that is around to surround and support me at this time. So many thoughts went through my mind. If I know myself to be a truly infinite being having an experience here on this plane, why does this fear have such power over me? What exactly is this fear made up of?

For the first time I had the mental space to really enter into the fear. I no longer ran from looking at it. I could see so clearly what it was composed of. I could see how much of it was truly mine and how much was inherited. I could see personally that I was afraid of pain, I was afraid of experiencing something that would change me forever, which I wouldn’t come back from. In my case this was the root of my fear, the fear of annihilation. This fear has played out previously and since in the fear of losing my mind, it is the same fear, just dressed up in different clothes.

In the case of rape I also understood that there was a large inherited component. Throughout history in battles with tribes or armies, the conquerors typically raped and pillaged. Women, I felt must have this memory somehow imprinted on a cellular level.

But then I saw the flip side. I had made these men into potential attackers. The reality was that they were probably picking mushrooms in the woods with no knowledge or interest of my existence. But I was living another reality. We create our reality based upon our beliefs and perceptions and this was a case in point.

I have done a lot of work on healing the wounded feminine and connected with the sacred feminine. It came as a real eye opener a while back when I worked to heal the wounded masculine in my family line and connect to the sacred masculine. It was humbling and very beautiful and I saw how quick and trained I was to stereotype. As I was clearly doing in this instance!

I was often told that it was important to work with the masculine as I contain a great part of it. When we speak of the Shadow, we tend to think of all the negative things. But Jung describes it as that which man has not claimed, that we do not yet own. There are of course the more negative aspects that we shirk and avoid individually and collectively, but much of our true potential lies there too. Many of our gifts reside in the Shadow, for the Shadow, as I understand it, is where we do not shine the light of focus.

In my case I have been more afraid of claiming my own power and light than I have been of exploring my darkness.

I allowed this fear of rape to play out in order to seek out the solution. I spent a further night of terror, yet I spent a lot of time in meditation and openly seeking guidance. By the next morning I had come through. I worked with a release, stating what I no longer chose to define and limit me and choosing with intent what I wanted in its place.

In the end it was about accepting my power, my creative energy that I had blocked for so long through shame and fear and that I was now ready to accept.  I wrote a release and burnt it and did the same for 8 following days. 8 was the number that seemed right to me for this release. It was very powerful and I have not been the same since. I no longer carry what I have carried for so long, I felt reborn.

I later remembered that 2 years ago on the first trip I had done by myself I had come up against this same fear. Again I had been on a deserted path walking to the beach in nearing twilight, 7 kms away from the main road. I had seen a lot of rough looking men and gotten scared. I had walked the 7kms back in record time, but in absolute terror, even hiding in bushes when I heard a car coming.  This time round I was being given another opportunity to work through the fear.

Until we work through a fear or a limiting belief that we hold, I believe that we will continue to encounter it. It is not negative, though it may feel to be that way, it is an opportunity, a call to seek another facet of consciousness from which to view and approach it and then ultimately to go beyond it. 

Meditation and visualisations have been very powerful in helping me connect and expand into other facets of consciousness from which to view the problems. I could not free myself from my stereotypes of men and the masculine until I journeyed in a visualisation to meet the Sacred Masculine. It had absolutely nothing to do with the masculine as I understood it and it provided me with a difference reference point. Thus I had another reference from which to view my daily reality from.

For weeks though I have been awash with vey uncomfortable feelings and thoughts. The other morning in meditation I worked to explore it and it came to me that sometimes these habitual fears and thoughts arise, not to set us back. It is not a case of “I haven’t moved, I’m back to square one, I’ll never go further.” Rather, it is a way of consolidating one’s own power. Of getting to see by using familiar reference points, how much one has moved. How do I deal with it differently this time round? What tools do I have that I can work with? It is a way of taking stock of my power and progress in a time of strife.

Whether it’s true or not I have often heard it said that when a small child gets a high fever, they say that they will have a growth push afterwards. I felt that this is what was happening. The experience of fears, difficult and uncomfortable emotions and thoughts was a bit like having a high fever. I felt that I was contracting into myself.

I understood that after this period of contraction, when you begin to unfurl, you unfurl a little more than before.  It is actually part of the experience of expansion.