I am still reading ‘The Three Waves of
Volunteers and the New Earth’ by Dolores Cannon and finding it unendingly
fascinating.
The other day I read about a woman who when in trance spoke about travelling in a spaceship. She said that she was an energetic light being and the craft was actually her own energy. She needed a vehicle of her own energy in order to be able to travel through the other energies.
It was suggested to her that were she to travel without this throughout the galaxies then her energy would get dispersed. I loved this image and it stayed with me. Perhaps this is what UFOs are, outward manifestations, capsules, of the energy of the beings within them.
I remembered a while back I was dealing with how to hold my own energy around those who were very down, stressed and dark in their energy. It is hard to be well when those closest to you are not.
It was suggested to me that I can be like a deep sea diver who carries their own oxygen with them. I can infuse my space with how and who I am and keep it in a bubble around me. It is from this bubble that I can draw my nourishment.I can recognise and empathise and help others, but I need not be fed from their air.
This is not exactly what was said, it is how I assimilated it. But I thought that the two things are very much related, at least in my mind. The energetic spacecraft to house you as zip through the galaxies and the air you have around you.
The other day I read about a woman who when in trance spoke about travelling in a spaceship. She said that she was an energetic light being and the craft was actually her own energy. She needed a vehicle of her own energy in order to be able to travel through the other energies.
It was suggested to her that were she to travel without this throughout the galaxies then her energy would get dispersed. I loved this image and it stayed with me. Perhaps this is what UFOs are, outward manifestations, capsules, of the energy of the beings within them.
I remembered a while back I was dealing with how to hold my own energy around those who were very down, stressed and dark in their energy. It is hard to be well when those closest to you are not.
It was suggested to me that I can be like a deep sea diver who carries their own oxygen with them. I can infuse my space with how and who I am and keep it in a bubble around me. It is from this bubble that I can draw my nourishment.I can recognise and empathise and help others, but I need not be fed from their air.
This is not exactly what was said, it is how I assimilated it. But I thought that the two things are very much related, at least in my mind. The energetic spacecraft to house you as zip through the galaxies and the air you have around you.
Recently I have become more and more aware
of the space around me. Sometimes I now breathe in as if my point of inhalation
is just under half a metre in front of me. I imagine not only that the air is coming
to me via that distance, but also that the actual physical inhalation begins
from that point. For some reason it is instantly calming, I feel heart centred
and peaceful.
I have had guided visualisations and meditations where I was told to imagine certain attributes and then to breathe them in. I believe that we can fill the space around us with whatever we wish. Just as we can charge water to reflect certain feeling states. See the experiments done on water by Dr. Masaru Emoto:
I have had guided visualisations and meditations where I was told to imagine certain attributes and then to breathe them in. I believe that we can fill the space around us with whatever we wish. Just as we can charge water to reflect certain feeling states. See the experiments done on water by Dr. Masaru Emoto:
http://www.youtube.com/watch?v=tAvzsjcBtx8 so I believe that we can charge the air.
I can fill the air around me with peace, for example, and breathe that in. I direct it with my thoughts and intent, I feel it in my heart and then project it outwards. Throughout the day I can reconnect with that and consciously breathe it in and nourish myself with that.
As I go beyond my physical form I can also send this out to others. My auric field can expand and touch others as I pass with the feeling states I am working with.
I can fill the air around me with peace, for example, and breathe that in. I direct it with my thoughts and intent, I feel it in my heart and then project it outwards. Throughout the day I can reconnect with that and consciously breathe it in and nourish myself with that.
As I go beyond my physical form I can also send this out to others. My auric field can expand and touch others as I pass with the feeling states I am working with.
First, however, I have to learn to hold my
own energy. Otherwise I would be like the light being with no spacecraft
getting dispersed all over the place, which happened to me on many occasions in
my life!
One visualisation that really worked is the blue egg. It is to imagine that there is a blue egg of light surrounding you and that nothing can penetrate through this. It took a while and a lot of imagination before it started to seem viable and real. I had to work on it for quite some time in quiet meditation before I was able to get an internal visual that felt credible, a feeling, for what the blue egg was like.
But once I had it, I could summon it in social settings and know that no one’s energy was penetrating me, I could sit back and watch how things unfolded. A book which helped a lot was Ernesto’s Ortiz’s ‘The Akashic Records – Sacred Wisdom for Transformation’, he has a very good section on protection, on using the egg or circle shape around you and making it whatever colour you feel to be most suited to you. He also has a triple layer protection, i.e. three eggs, which I love and have often used.
In imagining the egg, it is to visualise the light coming from within you and that you send this out a distance around you creating the egg shape, you can then thicken the walls. He has a very good website which is worth checking out, it has some very good free meditations, under Free Stuff, on it which I recommend, I found the one on grounding particularly useful. http://www.journey2theheart.com/index.shtml
It all took some practice, however. From hearing about an egg shaped light bubble that could protect, to actually beginning to feel that it does, is quite a journey!
One visualisation that really worked is the blue egg. It is to imagine that there is a blue egg of light surrounding you and that nothing can penetrate through this. It took a while and a lot of imagination before it started to seem viable and real. I had to work on it for quite some time in quiet meditation before I was able to get an internal visual that felt credible, a feeling, for what the blue egg was like.
But once I had it, I could summon it in social settings and know that no one’s energy was penetrating me, I could sit back and watch how things unfolded. A book which helped a lot was Ernesto’s Ortiz’s ‘The Akashic Records – Sacred Wisdom for Transformation’, he has a very good section on protection, on using the egg or circle shape around you and making it whatever colour you feel to be most suited to you. He also has a triple layer protection, i.e. three eggs, which I love and have often used.
In imagining the egg, it is to visualise the light coming from within you and that you send this out a distance around you creating the egg shape, you can then thicken the walls. He has a very good website which is worth checking out, it has some very good free meditations, under Free Stuff, on it which I recommend, I found the one on grounding particularly useful. http://www.journey2theheart.com/index.shtml
It all took some practice, however. From hearing about an egg shaped light bubble that could protect, to actually beginning to feel that it does, is quite a journey!
But once I became able to hold my own
energy, which I have really noticed only recently then I can start playing with
it. Sending it out, letting the light stream, without being fearful. It is good
to know that when it gets too much I can draw it all in again. I can choose,
this is important to remember.
I tried for a while to hold it open constantly and living in a city I was running for cover to my house after half an hour of being outdoors. It is neither necessary nor very useful to do this I was told and I agree!
Yesterday when I was walking down the street, I allowed myself to spread further than my physical form, so that I could place my awareness in my auric field. As I walked, I imagined that I could see the light in every person I walked past.
We all come from divine Source, we are all divine Source, we are all Light. I feel that our work is to expand our closeness and remembrance of who we are and where we come from, to incorporate it more and more in this moment.
We have forgotten. We can remember. Between those points are infinite journeys.
Everyone I looked at, I imagined a small kernel of light shining within them and held it in focus. Without even realising it, some I imagined had a kernel of light, others an orb, others a tiny grain, but whatever the size or how covered it was, it was there.
I felt myself glowing with light and recognised the light in them. I then started to imagine that each person was streaming light as if from the top of their heads’ leaving trails of light behind them. It was beautiful. I asked that they recognise this too.
I did not get depleted doing this as I was firmly within myself, but I felt more connected, more able to recognise the beauty in those around me. I got to free myself from usual perceptions, usual judgements, looking people up and down wondering what they thought of me, what I think of them. That became irrelevant.
At times when I got a bit jittery I just re-enfolded myself and brought my focus back to the small area around me, to the floor even. It was play, but it took me to another vision, another perception of the strangers walking by.
It is wonderful, because I can set out and not know what the day will bring, what will my perception be on this journey? I hadn’t planned it, but it naturally unfolded and I’m glad to have had that experience.
I tried for a while to hold it open constantly and living in a city I was running for cover to my house after half an hour of being outdoors. It is neither necessary nor very useful to do this I was told and I agree!
Yesterday when I was walking down the street, I allowed myself to spread further than my physical form, so that I could place my awareness in my auric field. As I walked, I imagined that I could see the light in every person I walked past.
We all come from divine Source, we are all divine Source, we are all Light. I feel that our work is to expand our closeness and remembrance of who we are and where we come from, to incorporate it more and more in this moment.
We have forgotten. We can remember. Between those points are infinite journeys.
Everyone I looked at, I imagined a small kernel of light shining within them and held it in focus. Without even realising it, some I imagined had a kernel of light, others an orb, others a tiny grain, but whatever the size or how covered it was, it was there.
I felt myself glowing with light and recognised the light in them. I then started to imagine that each person was streaming light as if from the top of their heads’ leaving trails of light behind them. It was beautiful. I asked that they recognise this too.
I did not get depleted doing this as I was firmly within myself, but I felt more connected, more able to recognise the beauty in those around me. I got to free myself from usual perceptions, usual judgements, looking people up and down wondering what they thought of me, what I think of them. That became irrelevant.
At times when I got a bit jittery I just re-enfolded myself and brought my focus back to the small area around me, to the floor even. It was play, but it took me to another vision, another perception of the strangers walking by.
It is wonderful, because I can set out and not know what the day will bring, what will my perception be on this journey? I hadn’t planned it, but it naturally unfolded and I’m glad to have had that experience.
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