Yesterday someone said to me that I have
ideas that I am able to bring into fruition. It got me thinking, because up until
very recently I had characterised myself by having been someone who spoke a
great deal and did nothing. I used to talk up a storm, but I could feel the
energy of the project depleting even as I talked. It led to years of
frustration and sadness and a coming to believe that I was not really capable
of doing much.
How did that change? For it clearly has
changed. There were many reasons I had reached that point, but there were also
several ways that I went beyond it.
One of the beginning points at turning it
around was going back to find what I really enjoyed as a child. Guided in
meditations and my own explorations I journeyed to my childhood self to
rediscover what I truly loved. In my case it was drawing, piano, horseback
riding to name a few.
I was advised to make them real. And this I
believe is the key. It is not only to discover something; it is to bring it
into the present moment and to do so with no aim behind it. If you stop to ask
why you’re colouring in a children’s book and what the point is, then you won’t
do it. But if you do it for sheer enjoyment, you have no idea what you might
connect with.
It is again about not considering things as
products in themselves but rather as parts of a flow. Colouring led me to cake
making, cake making led me to doing it more seriously. That in turn led me to
giving a workshop on it and earning money, which in turn was part of a greater
theme of working through my twisted relationship with money and my right to
earn.
In the meantime I began drawing and creating
works of art, which opened up new horizons within myself. These works I later made
into cards to sell and sold. All of that together opened up the realisation
that I could combine art with my spiritual interests and design workshops for
children, the design of which is flowing.
If at any point I had become mired down in
the questions of what it all meant, I would have broken the flow. If I had
tried to use an interest as a means to create an identity, am I now a cake
maker? am I now an artist? I would have stopped because I didn’t have enough
experience as others therefore I couldn’t be. But if I did it because I enjoyed
it, I could avoid my own judgemental comparisons.
But the main point is that in the process
of just experiencing these things so much opened up inside me. By seeing that
one thing did lead to another with no forcing on my part, it became easier to
know that what I’m doing now is also part of some unfolding strand which has
its relevance.
Mediations and visualisations have been a
big part of my experience. I was told from the beginning that I should ground
what I experienced in meditations, that I should anchor it in some way. I have
done many guided meditations in which I journeyed to meet my Full Self or my
guides, or many other experiences.
It always seemed very clear to me that
these were lived experiences no different from the run I had this morning on
the beach, just as real and just as relevant. And so I worked to anchor it. If
a word popped up, a stone for example, then I tried to bring that stone into my
ambit. I would look up what came through in the meditations, I would write them
down and whenever I had the opportunity to physicalize a part of it I did so.
The same was true with dream work. I was
very disciplined for a long time writing down my dreams; I still do, though a
little less frequently. One suggestion that Robert A. Johnson in “Inner Work”
has for dream interpretation is to look for where the dream intersects your
daily experience. What is the dream mirroring to you? By focusing on the
feeling of your dream you are more likely to see how it is reflected in your
daily life.
Writing the dreams down is a way of
anchoring it. With both meditation and dreams it is about bringing a certain
kind of knowledge into your conscious camp. It is about increasing the stores
of what is available to you and actively bringing them into your ambit. In
terms of dreams I got to see that I was working out many things in the dream
world that were pertinent to me in waking life.
In terms of meditation, I was able to draw
on inspiration I do not know how I could have accessed otherwise. From there,
the version of myself and of the reality in which I inhabit naturally shifted.
As that shifted so did the awareness that I
could work in the wings so to speak. Instead of working only with tangible
events, I work through envisioning and feeling realities. Things I might be
able to do, projects for example, I could work with on how they felt. Build up
the feeling and continue to anchor that. It is not about delineating how it is to
happen or what it must be.
Since very small my father always said to
me that I would only be good at what I really loved doing. I never realised
until recently how wise and how true these words are. But I didn’t believe them
to be possible. I couldn’t see how my interests were to fit into the world
around me or how, if need be, I could shape them into the catalogue of jobs
that were agreed upon, but felt limited. I also didn’t see how I was capable of
fulfilling what I loved.
I had not realised that by searching within
myself, by working with my own reality and expanding and discovering more of
who I am that my reality could shift so drastically. I did not consider that I
could begin to work from this. I am still amazed at how my interests seem to be
coming together to create viable projects, which I can feel coming into being.
It is a thrillingly creative process and
one I believe is available to all. It is helpful to have the openness of a
child’s mentality: they learn and try things out just for the fun of it. If we
can enter into that space and work with envisioning and grounding what comes
up, I believe we can begin to realise ourselves in different ways and thus shift
our experiences within this world.
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